A Friendly, Comfortable, Private Space

Initial Assessment to discuss your particular situation


Approach Methods

Person-Centred Counselling

The person-centered therapy approach is about personal growth also known as non-directive therapy.

Buttons & Stone Therapy

The use of stones and other objects can help to overcome their defense reactions.

Cognitive Behavioural Therapy

Cognitive Behaviour Therapy explores your decisions and responses and helps you to find ways to redirect or rebuild unhealthy ones.

Couples Counselling

Relationship counselling is an effective form of talking therapy. The aim of couples counselling is to improve communication and resolve issues within an intimate relationship while in therapy.

Solution Focused Therapy

Solution Focused Therapy works better when the client is aware they are trying to reach a particular goal or overcome a particular problem.

COVID-19 Zoom And By Telephone Counselling

In response to the current public health crisis.