Person Centered Counselling
Initial Assessment to discuss your particular situation
Book an Initial AssessmentDifferent Counselling Sessions
Get In Touch In The Mean Time.
Flexible Appointments Times Available
Approach Methods
Person-Centred Counselling
The person-centered therapy approach is about personal growth also known as non-directive therapy.
Buttons & Stone Therapy
The use of stones and other objects can help to overcome their defense reactions.
Cognitive Behavioural Therapy
Cognitive Behaviour Therapy explores your decisions and responses and helps you to find ways to redirect or rebuild unhealthy ones.
Couples Counselling
Relationship counselling is an effective form of talking therapy. The aim of couples counselling is to improve communication and resolve issues within an intimate relationship while in therapy.
Walking Therapy
Walking is good for all-round heath, it helps with physical disabilities, mental health and all round well-being.
Solution Focused Therapy
Solution Focused Therapy works better when the client is aware they are trying to reach a particular goal or overcome a particular problem.
COVID-19 Zoom And By Telephone Counselling
In response to the current public health crisis.
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